Abbott partnered with influencers such as me for its Ensure Program. As part of this Program, I received compensation for my time. Abbott/Ensure believes that consumers and influencers are free to form their own opinions and share them in their own words. Abbott/Ensure policies align with WOMMA Ethics Code, Federal Trade Commission (FTC) guidelines and […]
FITNESS & HEALTH: LEADING A BETTER LIFESTYLE
This post is sponsored by Activia but the content and opinions expressed here are my own. Hey Sassy Peeps, Fitness and health have been a priority in your life since as far back as I can remember. However, when I was younger it was only a priority because I wanted to remain a certain size […]
FATHER’S DAY TRIBUTE – CELEBRATING THE #ULTRADAD x2 IN MY LIFE
*Disclosure: This post is sponsored by Michelob Ultra but the content and opinions expressed here are my own.* Happy Father’s Day Peeps, Since Father’s Day is less than a week away, I feel that it is an excellent time to pay tribute to both my Ultra Dads. Yes, one has passed away, but he was […]
5 HEALTHY VEGAN RECIPES FOR WEIGHT LOSS
Above image Source One important thing to think about when going through a weight loss regime: your weight is hormonal regulated. In chemical terms, all you really need to do is reduce both your fat-storing hormones and insulin intake. The key to hitting those chemical balances? Reduce your meat and dairy intake. That can be tough […]
IDEAS FOR CREATING A MOTIVATING WORK SPACE FOR FEMALE ENTREPRENEURS
Above photo by Christopher Burns on Unsplash source Whether you’re a strong female who is already killing it in the entrepreneurial world or a strong female who is just now embarking on this wonderful, slightly scary, but mostly great and adventurous journey, you simply need to operate in a great space. The importance of a […]
ARE SMALL BUSINESS RETAILERS DOOMED THIS 2018??
Throughout the end of 2017, more small businesses than ever had to deal with closure or downsizing. One of the major reasons for this trend is the rising operation costs retailers have to battle with, and next to that is slowing demand. A study conducted by the Federation of Small Businesses (FSB) showed that retailers […]
RELAX, RELATE, RELEASE WITH Michelob ULTRA Pure Gold
*Disclosure: This post is sponsored by Michelob ULTRA but the content and opinions expressed here are my own.* Hey Sassy Peeps, After a long day there is nothing better than want I am able to put all the stresses of the world to the side and relax, relate and release for an hour or two. However, […]
WHY CORK FABRIC IS SUPERIOR TO LEATHER
Many choose to avoid leather for animal cruelty reasons, but environmental and health concerns also top the list. The process of tanning releases dangerous toxins into the air and water systems. There are several alternatives to leather which are cheaper, but several of them also use fossil fuels (plastics) and their processing isn’t any better. […]
BEGINNERS GUIDE TO YOUR FIRST KNITTING PROJECT
Above Flickr photo credit goes to memake HOW TO START KNITTING Knitting may seem complex, but the reality is that anyone can give it a go, that’s why it’s enjoying such a revival! Grab your needles and get started on your first project. It’s been a long time since knitting was considered the pastime of […]
GIRL GUIDE: MUST DOS BEFORE EVERY ROAD TRIP
Photo by Anthony Ginsbrook on Unsplash Generally speaking, men tend to have it easier. At least as far as road trips are concerned. You see, some men think it’s perfectly normal not to shower for three days while on the road, whereas we, women, have to take the whole road trip thing more seriously. After […]
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